Ardis Deaguiar

Caring for your feet.

What Can You Do About Fallen Arches?

OverviewFallen arches, also know as having flat feet, or pes planus, refers to the collapsing of the foot?s arch so that it is no longer curved properly or adequately supportive. The condition can cause foot pain, fatigue and affect gait, …

Everything You Will Need To Understand About

OverviewHeel pain is most often caused by plantar fasciitis, a condition that is sometimes also called heel spur syndrome when a spur is present. Heel pain may also be due to other causes, such as a stress fracture, tendonitis, arthritis, …

Functional Leg-Length Discrepancy Stride

OverviewLeg length discrepancy is the difference in lengths of an individual?s legs. This difference may be anatomical or may be due to scoliosis, trauma/injury, arthritis, overpronation (collapse) of one foot, bowing of one leg or unequal…

How To Calculate For A Leg Length Discrepancy

OverviewFor discrepancies over five centimeters, more aggressive surgical procedures-specifically leg lengthening procedures-are typically required. The specifics of this operative procedure are beyond the scope of this informational page,…

Mortons Neuroma Cures

OverviewMorton's neuroma is a swollen or thickened nerve in the ball of your foot. When your toes are squeezed together too often and for too long, the nerve that runs between your toes can swell and get thicker. This swelling can make it …

Shoe Lifts The Professionals Choice For Leg Length Discrepancy

There are not one but two different kinds of leg length discrepancies, congenital and acquired. Congenital indicates that you are born with it. One leg is anatomically shorter than the other. Through developmental phases of aging, the brai…

What Is A Inferior Calcaneal Spur

Overview If you suffer from heel pain, you know that it affects every step you take. And by the time you take off your shoes in the evening, your feet are really suffering. The pain you?re feeling could be caused by heel bone spurs. Heel b…

What Is A Heel Spur

Overview A heel spur (or osteophyte) is a small bony growth or collection of bony growths on the back or underside of the heel. They may or may not cause pain, and patients often confuse heel spurs with a related condition known as plantar…

Remedy For Bursitis Of The Foot

Overview Retrocalcaneal bursitis is a painful inflammation of the soft tissues at the attachment of the Achilles tendon to the back of the heel bone. The retrocalcaneus identifies the ?retro? or behind and ?calcaneus? or heel bone. Bursiti…

Burning Pain Right After Hammertoe Surgery

Overview A Hammer toes is a misshapen second, third, or fourth toe. The toe bends up at the middle joint. The toe becomes a hammertoe because a muscle in the toe isn?t working properly or is too weak, increasing pressure on the tendons and…

Could Cortisone Get Rid Of Hammer Toe Pain

Overview If the joint on one of your toes, usually the toe next to the big toe or the smallest toe, points upward rather than lying flat, you might have a Hammer toe. The condition is actually a deformity that happens when one of the toe m…

What Causes Bunions?

Overview Bunions, referred to in the medical community as Hallux Valgus, are one of the most common forefoot problems. A bunion is a prominent bump on the inside of the foot around the big toe joint. This bump is actually a bone protruding…

Does Overpronation Need Surgical Treatment

Overview To understand "overpronation" it's important to first understand pronation. Pronation is a normal function of the foot. It is the inward motion of the ankle bone and outward motion of the rest of the foot bones, which occurs natur…

Severs Disease Physical Therapy

Overview Sever?s disease or Sever?s lesion refers to an injury to the bone growth plate at the back of the heel bone (calcaneous) in young people, particularly those who are physically active. It usually develops in puberty and is slightly…

Which Are The Main Causes Of Posterior Tibial Tendon Dysfunction ?

Overview Posterior tibial tendon insufficiency (also called posterior tibial tendon dysfunction or adult acquired flatfoot) has been named literally after failure of the posterior tibial tendon. However, the condition is caused not only by…

Arch Is Painful During Exercising

Overview Plantar Fasciitis is an inflammatory process that occurs in the plantar fascia, usually at the insertion to the heel bone (calcaneus). It has been reported that 10% of the worldwide population will suffer from this condition at so…

Achilles Tendon Rupture How Do I Know I Have Got It?

Overview An Achilles tendon rupture is also known as a rupture of the gastrocnemius tendon, or the common calcanean tendon. The tendon is actually composed of 5 different tendons, the two most important being the superficial digital flexor…